Cooking seafood can be intimidating for beginners, but with the right techniques, you can create delicious and perfectly cooked dishes. Always start with fresh seafood; it should have a mild, ocean-like smell and firm texture. Avoid overcooking, as seafood cooks quickly and can become tough or rubbery. A general rule is to cook fish for about 8-10 minutes per inch of thickness.
Use simple seasonings to enhance the natural flavors of seafood—lemon, garlic, butter, and fresh herbs work wonders. When pan-frying, always preheat the pan to get a crispy, golden crust. If grilling, oil the grates to prevent sticking. For steaming or poaching, use flavorful broths or coconut milk for added taste. Mastering these basics will make your seafood dishes restaurant-worthy!
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